Panic & Anxiety Attack Toolkit

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Click HERE for more helpful worksheets.

Learn More about Therapy for Anxiety, Overthinking, and Rumination by Clicking Here

If you’re finding yourself stressed, overwhelmed, or anxious call or email me for a free, no obligation, consultation. Remember, you deserve to have the life you want! heather@setsailtherapy.com 317-648-9295.

Heather Srncik

Licensed Clinical Social Worker

https://www.setsailtherapy.com
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How Stress Affects Your Body

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How to Manage Stress at Work